Soup of Fruit

LCD – All Recipes, Soup

Ingredients

224 grams (8 ounces) strawberries

2 apples

Juice of 2 oranges

1 tablespoon finely grated lemon zest

Description

(GF, DF, NF, YF, V)

Directions

Puree the strawberries in a blender, then place into a saucepan.

Grate the apples and add to strawberries with the orange juice and lemon zest.

Bring to a boil, then simmer for 10 minutes.

Remove from the heat and put through a sieve.

Discard residue and return the mixture to the saucepan to reheat.

If desired, the mixture can be thickened with a little cornstarch dissolved in orange juice.

Simmer for 3 more minutes, stirring continuously.

Allow to cool and chill.

Serve with slices of orange or strawberries and soy milk yoghurt.

If desired to sweeten more, drizzle over 1 teaspoon of honey or sprinkle with a 1/4 teaspoon Nature Sweet Sugar Substitute.